these two foods are from the 1968 better homes and gardens eat and stay slim. the one on the left is made from lime jello, lettuce, and “your favorite meat salad.”
03
Nov
08
lunchtime.
03
Nov
08
bes/t fri/ends
02
Nov
08
the sun is in my eyes.
16
Oct
08
Mulberry.
16
Oct
08
Getting to the top can be a joy.
16
Oct
08
Dance Magic
04
Oct
08
Aerobics 1.
“Breathing
When you exercise you need to breathe using both the lower and the upper parts of your lungs. Yo check you are doing this place one hand on your stomach and the other on your chest. As you inhale, you should feel your stomach move first, then your chest.
Stomach moves first…
… then chest.
Move to a steady rhythm.
Feet parallel
Feet turned out”
04
Oct
08
NEW VIEW OF YOU.
04
Oct
08